Themed, • 10/1/24 Midday Practice Previous Outer Hips Next Transitions You Might Also Like Hips, Lowerback and Digestion Twisting - Shoulder Focus Exploring the Neck Breath-Based Practice Strengthening the Back
Themed, • 10/1/24 Midday Practice Previous Outer Hips Next Transitions You Might Also Like Hips, Lowerback and Digestion Twisting - Shoulder Focus Exploring the Neck Breath-Based Practice Strengthening the Back