Core, Themed, Upper Back & Neck, • 6/4/24 Twisting - Shoulder Focus Previous Strengthening the Back Next Grounded and Playful You Might Also Like Breathing Dynamics in Asana Hips, Lowerback and Digestion 30 Min Hips Transitions Breath Adaptation #1
Core, Themed, Upper Back & Neck, • 6/4/24 Twisting - Shoulder Focus Previous Strengthening the Back Next Grounded and Playful You Might Also Like Breathing Dynamics in Asana Hips, Lowerback and Digestion 30 Min Hips Transitions Breath Adaptation #1