Themed, Upper Back & Neck, • 6/25/24 Dynamic & Gentle Previous Yoga for Being Seated too Much Next Twisting - Shoulder Focus You Might Also Like Low Back - Space and Stability Hips and Lowerback Summer Reset Breath-Based Practice Labor Day - Warrior One Variation
Themed, Upper Back & Neck, • 6/25/24 Dynamic & Gentle Previous Yoga for Being Seated too Much Next Twisting - Shoulder Focus You Might Also Like Low Back - Space and Stability Hips and Lowerback Summer Reset Breath-Based Practice Labor Day - Warrior One Variation